Real change takes more than one conversation. It takes consistent practice and repetition.

Over 90 days, we’ll work consistently through weekly calls, reflection, and exercises from The WorkBook.

We’ll identify patterns, talk through what’s happening in your game/performance, work on how you respond to adversity, and build tools you can continue using long after the 90 days are over.

The goal isn't to promise you better stats. It's to help you understand yourself better, handle whatever the game throws at you, and create more opportunities to be present and trust yourself — without letting results, expectations, or outside pressure take away your enjoyment and passion for the game.

There were times in my career when I knew exactly what I was supposed to do, but figuring out how to actually do it was the challenge.

That's why my approach isn't just telling someone to ‘be confident,’ ‘breathe,’ or ‘play free.’ The real question is how.

We'll work together to understand what works for you — building awareness, handling adversity, evaluating yourself fairly, creating routines, managing expectations, and learning how you respond — so you can give yourself the best opportunity to perform without getting in your own way.

I've experienced some incredible highs in my career — and some really difficult lows.

I speak honestly about both.

Topics can include adversity, identity, resilience, handling expectations, chasing a dream, leadership, and lessons learned along the way.

Individual and small-group baseball training built around the player in front of me.

We'll work on the physical side of the game — hitting, fielding, approach and adjustments — while making sure the player understands what they're working on and why.